It can be hard to admit but the negativity we dislike in others exists within ourselves as well. I feel that way too after someone shares their problems with me. Necessary cookies are absolutely essential for the website to function properly. While there’s so much beauty and generosity in that, it’s not a reliable solution. When we quickly react to other people’s energies, whether positive or negative, we’re less stable in our own energy. It is mandatory to procure user consent prior to running these cookies on your website. Residential Services. I am neither impacted nor in judgement of someone else’s energy. If I talk to someone close and listen to their problems, struggles, or issues, it’s almost a guarantee that I will have trouble falling asleep that day. x. Stormzy. You want to make things better for them, take away their burdens. A little secret to my sanity? Honor who you are and you won’t give away your energy to others so haphazardly. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. My friends always say I am too emphatic and that I always put myself in someone else’s shoes. You are also agreeing to our Privacy Policy. Intention: No matter how lost I got in someone’s negativity, I can use the powerful restorative qualities of nature to heal and reboot. Left only with an echo of the last performance I had to cast from my mind. Stormzy) Burna Boy. It’s one of the deeper ones and it highlights me seeing everything. I had so little left that was just mine so I suddenly felt so resistant to flowing with the energetic waves of those around me. I’m talking about people who tend to talk about the same negative things over and over and over again, while also refusing to accept any feedback or try to work on improving the same things they constantly complain about. Creating this intention allows me to stay calm and loving and maintain my ability to help someone through their struggle without sacrificing my sanity. This is great! Trust Your Intuition. You’re definitely not alone with any of this, including struggling when your husband is in a bad mood So glad this blog has been helpful to you! No explanations necessary, you are simply busy at that time – and that is the truth. This is important to remember because you can use that as an opportunity to once again, choose love, instead of entertaining fear or frustration. Thank you for sharing that , I need this engraved in my mind, thank you. Some brudders give in, some make it out. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Learn how to start a blog, find passion in life + earn an income doing something you love- all in this FREE 7-Day Email Course! Just because someone is persistently asking something of you, doesn’t mean you have to give in to it. I have my candles, my essential oils, my favorite books, my vision board, my gratitude journal, my desk, and my favorite chair. Don’t be afraid to set those limits. (He lives in our home). No news. Even the nicest people never have pure intentions. We are all one on this planet and while we have to protect ourselves from energies that hurt us, we must also be mindful of how our words and intentions can hurt others, further bringing down the energy of the world around us. I haven’t been doing shit since my marriage ended in 2017 but trying to figure out what life is really all about. After your toilet, your shower is the next largest water user in your home. I am worthy, but they are not.”. Let your breath remind you of the power you hold over your domain. Thank you very much. 20 Ways to Protect Your Energy As An Empath October 6, 2020 Katrina Rasbold. Sometimes this can be a good thing, if we’re surrounded by truly loving and grounded people. The thing is, it’s not about the actual “act” of TAKING a bath or a long shower. 12. Pa Salieu, Mahalia - Energy Lyrics. I used to ask them to teach me. Knowing the patterns of your normal water use will help you identify leaks as soon as possible and understand how your household uses water. Find that happy space for yourself- and it can be literally anything; your bathroom, your car, bedroom, kitchen. The latter can leave you feeling dull and damaged. Intention: I have the right to stay busy with the work of healing and restoring my energy. Intention: My breath alone can heal me. We should all have a little more compassion, and a little less judgment, for people who “bring our energy down.”. I used to do long walks in the woods of a beautiful park nearby regularly, and it was so cleansing. Because you are busy. And yes, redirecting someone else’s energy to more positive things is absolutely another important aspect and something that makes you a good friend. My protective shield will be my life force now. Relationships that require you to act like someone you’re not and take on energies that aren’t yours are not stable, and they’ll eventually end. Protect Your Energy – But with Compassion, « 7 Powerful Ways to Feel More Confident Every Day. One of my friends is a mom and also runs her own business. 2. Love this read! You could picture yourself surrounded by a softly colored bubble, a bright light or even an article of clothing, something that clearly creates a protective border between you and the energies around you. If you have the tendency to want to fix or heal others, it’s so easy to try and take on their suffering for them. As words fall from the mouths of dishonesty I hear only the truth they wish to hide. To protect your privacy, please do not include information (e.g., an e-mail address or phone number) in the text of your comment that identifies you. Know who you are and what you want to put out to the world. Favorites· Mindset· Relationships· Self-Love· Sensitivity, This is beautifully written and wise. Patheos Explore the world's faith through different perspectives on … Crawl Space Insulation Stop Drafts and air leakage with energy efficient upgrades. amzn_assoc_region = "US"; ✨ Lov, What makes you happy? Every time she needs to stop for a minute, she will leave her kids with her partner, grab a glass of wine and her favorite dark chocolate and just sit in her pantry for a few minutes. Some do it for the livin’, most do it for clout. I am grateful to find this article. Closing your aura is a con­scious form of energy protection. The best way to avoid stress and feeling emotionally drained and to protect your energy is to have a plan for when those negative feelings begin to take over. I completely feel you. HOW TO START A BLOG: FREE 7-DAY EMAIL COURSE, ღ 35mm in Style – 2019 Advent Calendars Giveaway, Blog Tips: How to Get Better Results from Pinterest, Blog Tips: Growing Your Email List with Pinterest. I have a 22 year old son that I’ve allowed to steal my energy for a very long time now. We all lose ourselves from time to time. When all the world showed me was darkness, I had to become my own light. Like a snake moving threw the grass. This category only includes cookies that ensures basic functionalities and security features of the website. This has been a remarkable blog that I have bookmarked and made journal notes so that I can remind myself on a daily basis. If you’re with someone who loves to complain, insult others and speak negatively constantly, don’t join them in it just to be agreeable or supportive. Thank you so much, Diana! Crystals to Protect Your Energy. It was around that time that I realized that sometimes, you have no choice but to protect your energy in order to stay sane. But if you’re already with people who are bringing you down, this source of information is going to hurt even more. Amid the chaos, it is important to self soothe and protect your energy. Then I let them take over and I worry, I stress, and then I worry some more. Close your eyes and breathe in calm, peace and light and breathe out pain, toxicity and darkness. amzn_assoc_linkid = "331be4ea1a437b0dff3bae165e6e8589"; Trust is an old friend I’ve been desperately searching for. She joked that my home feels like a spa. Intention: I will empower others by calmly supporting them and trusting in them as they navigate troubled times. Your breath is your simplest but greatest power. I'd like to receive the free email course. So I give you these tips for protecting your energy not so you can feel superior to others whose energies aren’t up to snuff, but so you can compassionately interact with the world from a grounded and calm place. Your email address will not be published. When we practice staying in control of and cleansing our own energy, we don’t need to judge people in this way. I know I need to make this a practice again. Own it. ; Home Energy Solutions Seattle City Light helps homeowners and renters save energy, money, and the environment with innovative programs and ideas. Great post. You are no one’s emotional puppet. Closing the aura is a conscious form of energy protection and effectively prevents individuals from draining and penetrating your energy. Start first with this universal and simple exercise. Thank you. Do certain interactions leave you feeling emotionally exhausted? And I kind of agree with that. x, Wow, I love this post so much! Then it is all about finding a personal balance and here I still have a long way to go XD, Cate ღ 35mm in Style – 2019 Advent Calendars Giveaway, It’s all definitely a learning process. Coincidences turned to synchronicity. I just have to. You can offer advice, shift the focus of the conversation in a more positive direction, but you cannot force anyone to accept it- this is something the other person has to be open to. They are unaware of the snakes slimy tail rubbing against the blades of grass leaving things behind. I find that learning the word no and not feeling guilty is difficult, but so life changing! If spending two hours at a crowded event is all you can take before it stops being enjoyable, then that’s your limit. Putting all of their focus on the head of the snake carrying the dishonest seed they wish to plant. Chances are if you don’t join them in their negativity, they’ll look for someone else who will. amzn_assoc_tracking_id = "thirtthoug0b-20"; I first heard her acoustic version of ‘I Remember’ years ago before I’d even started music. Pulling out all the right things and speaking them back to me in an attempt of gaining my trust. I’m not talking about chatting with a friend who’s going through something difficult and needs to vent. amzn_assoc_title = ""; I love to listen, but sometimes I take them on and spend all night worrying and anxious, so it really is important to protect your energy. I am selfless. Not everyone can afford to take an entire day off and go hiking  (hiking alone isn’t always a great idea, btw) so sometimes, a longer shower or a bath just has to do. No matter what happens in the world, my home will provide me with peace and restoration. Everyone I encountered, hundreds of people from all walks of life. If we want to give the best of ourselves to the world, we need to love ourselves enough to take ownership over our energy. Learning to stay in control of your own energy is not easy, it definitely takes work and constant reminders. Someone’s negativity gets the best of us and we get swept along into their current. With the coronavirus pandemic, you’ve probably had a lot of time on your hands lately! The minute I enter that room, my energy shifts. And many times, they do a great job. Bring nature indoors, play relaxing music, keep the lights dim, declutter constantly. Doing so just exasperates that person’s impact on you, allowing their negativity to seep deeper into your core. This mentality comes from a place of ego instead of a place of oneness. I’m constantly torn between my feelings on my existence. Setting boundaries is so important!
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